PDF Ebook Astrobiology: A Very Short Introduction

PDF Ebook Astrobiology: A Very Short Introduction

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Astrobiology: A Very Short Introduction

PDF Ebook Astrobiology: A Very Short Introduction

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Audible Audiobook

Listening Length: 4 hours and 51 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: February 11, 2014

Language: English, English

ASIN: B00IDO22WY

Amazon Best Sellers Rank:

As an astrobiologist myself, I found this book to be an absolute joy to listen to and read. It was my constant companion on a few long drives, and the result was a significant reshaping and polishing of the way I deliver my own spin on the astrobiology perspective to both professional and lay audiences. Although I have picked up all of this material in the course of my own studies, listening to this little book was so helpful in (a) remembering many things I'd forgotten or perhaps never fully considered certain details of and (b) witnessing a certain flow in how all the pieces can fit together into a coherent story both for myself and for sharing with others. In a field so broad and deep, we rely heavily on each other for good examples in interpreting and communicating the latest findings. Dr. Catling also does a fantastic job at conveying certain points of disagreement and past or ongoing debate (three examples I can think of off hand are: the interpretation of ALH84001 "biosignatures," the rare earth argument and counterpoints, and the habitability of planets orbiting M stars). I think this is a valuable find for both interested laypeople and professionals. What a great book!

The book is just what it claims to be: a very short introduction to the topic. However, it is jammed full of important concepts and recent research from the field of astrobiology, so it is quite interesting and useful. This series of books are kind of like highly literate Cliff Notes for upper level college students. A great buy considering the information content and excellent science writing.

I'm a wannabe scifi writer and I read this mostly for ideas of what hypothetical alternative biochemistries on other worlds might look like. The book certainly addressed that in detail and in a way that was accessible to the educated layperson. If I was disappointed after that section, it was certainly not the fault of the author; for complex life, carbon/water based life might be the only game in the universe.Another section of interest to me was the discussion of possible abodes of extraterrestrial life in our own solar system, particularly the icy moons of our gas giants. I read almost every article about Europa and Enceladus I come across so there wasn't much new information for me, but if you are interested in the possibility of extraterrestrial life and have not heard about the exciting discoveries concerning these two bodies, then this book is a fine place to learn about them. Prepare to have a new obsession.In short, this book covers star and planet formation, possible origins of life, biochemistry, atmospheric chemistry and planet detection in a compact, accessible package. If you're interested in more than one of those subjects, you ought to pick it up.

A good, clear and interesting introduction that goes into the field of astrobiology in a way that a non-scientist like me can understand. I love this book!

Short overview of the topic. Interesting.

I like the short tratment

Nice book.

I was scheduled to attend a world-wide scientific conference on the Origin of Life.I needed a quick refresher on this subject, which is a part of Astrobiology.Dr. Catling knows his subject, and presented a comprehensive review.Thanks for publishing on this topic.

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Get Free Ebook The Hunger Games Trilogy 3 Books Collection Set Suzanne Collins (Mockingjay (part III of The Hunger Games Trilogy), The Hunger Games (Hunge

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Winning means fame and fortune. Losing means certain death. The Hunger Games have begun! Sparks are igniting. Fames are spreading. And the Capitol wants revenge. My name is Katniss Everdeen. Why am I not dead? I should be dead. Find out if Katniss will become the rebels' Mockingjay.

• Sales Rank: #8588798 in Books
• Published on: 2010
• Binding: Paperback
• 374 pages

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Free Download , by Matt Perryman

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Product details

File Size: 669 KB

Print Length: 273 pages

Simultaneous Device Usage: Unlimited

Publisher: Myosynthesis (April 16, 2013)

Publication Date: April 16, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00CE5BCFG

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Amazon Best Sellers Rank:

#69,713 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

First, a couple of caveats. This is a book for intermediate level and above lifters. You must be beyond the stage of making predictable daily progress, you must have good technique for the basic barbell lifts (squat, deadlift, overhead and bench press, etc), you must be able to calculate a fairly accurate 1 rep max. This is not a book about body building or machine based training. This is a book for lifters who want to build uncommon strength, as defined by heavy low repetition lifting, such as Olympic or power lifting.Perryman presents a series of blogs describing his training insights. He is articulate and open minded, at times enthusiastic about his underlying premise, that it is possible, even desirable, to get much stronger by lifting almost every day. He notes that the current training paradigm is to lift to exhaustion then take a day or longer to recover, hoping for supercompensation and avoiding overtraining. This works for some people some of the time, but there is a better way for many. Put simply, you lift very heavy almost every day, but do not work to exhaustion. In this manner you can accumulate a high volume of very heavy lifts over time. The body learns to adapt to this, and as time goes by your work capacity increases, and so do your lifts.Perryman draws on diverse sources to make his points, from Soviet sports science to old time training programs, from modern neurology to mindfulness training. Mostly this diversity of thought is a pleasure. It's nice to witness the workings of Perryman's active and open mind. But at times he's a bit out of his league. For instance, he doesn't know much about meditation and martial arts mindsets, and makes only tenuous connections between these disciplines and weight training.Still, this is a fascinating and thought provoking book, well worth the purchase price. It is miles above the usual fitness writing and it can make anyone's training more effective.I'm a 61 year old guy who has been using the Starr/Rippetoe training template for a few years now. I have my share of chronic problems--golfer's elbow, rotator cuff pain, an achy back when I squat. Perryman convinced me to try out his methods, and I've been doing it for one week now. All I can tell you so far is that my legs are pretty sore. But, if Perryman is correct, that soreness should dissipate in a couple of weeks and my other aches should improve. I'll report back in early August. Stay tuned.UPDATE, 7/20/13. I promised this update for early August, but I'm reaching the end of a training cycle, so I thought that this would be a good time.I deadlift to a daily max one day per week, and squat to a max 4 days per week. I also alternate standing presses and incline presses to max on every training day. The third daily exercise is accessory work--good mornings, hammer curls, and Kroc style rows being the current favorites.My PR's have gone up on the squats, DL's, and presses. At first I was pretty sore, but now there's just mild soreness the next morning. My rotator cuff problems have vanished. My golfers' elbows aren't sore anymore, but they still don't tolerate chins. We're working on it. My low back feels fine. Overall, my body fat has decreased a little, my posture has improved, and all of my muscles feel harder. Psychologically, I feel more confident and assertive. In short, the program is working for this 61 year old.I will add a few drop sets, singles for 90-93% during the next cycle. Then I'll add another training day when that gets comfortable, for a total of 6 days per week.I think that this book deserves 4 stars. There is a lot of interesting info here, but the presentation lacks cohesiveness. It would be good if Perryman could write a chapter or two integrating the material into a unified overview of training, and methods to apply that overview to individual circumstances.

This book is FANTASTIC! Let me start by saying this book IS NOT a "cookie cutter" program book, this is a book that goes into great detail on overtraining myths, recovery, and strength training (like the cover states), which is exactly why everyone NEEDS to read this! Simplicity is the key to success, and Perryman does a great job of teaching why that is. My personal programming has completely changed, but this is only after I started with a general plan from ideas in this book, and progressed from there, learning what my body liked and didn't. After a few months, I have tailored a "program" that fits MY needs. It's the best/funnest "program" I have ever done, because I made it from learning to listen to my body thanks to what this book teaches. I have been training over 10 years, and I was getting fed up following programs that "experts" devised for the masses, so for me personally, this book made training the funnest its ever been.The book isn't about just Squatting every day fyi :)I urge you to READ THE WHOLE BOOK! (some reviewers seem to be missing the point of the book, which shows they haven't read the whole thing). There is reason behind each chapter that is absolutely worth knowing and applying. This is not a picture book, this is a book that makes you think and form your own ideas, thanks to Perryman debunking some major myths of training.**UPDATE**I took about 2 months off from the program I made from this book and decided to follow a "cookie cutter" program put together by a strength coach I highly respect to see the difference in my training. After 1.5 months on the cookie cutter program, I HATED IT! I hated the structure, volume, # of exercises, and the lack of motivation to train. Also, my strength went down (probably due to the volume and lack of motivation). I am back on the program I made from the teachings from this book, and I have regained my motivation and strength! Definitely a big fan of this book, even more now!

It's an interesting idea. And I think it is legit because what the author preaches is not squatting HEAVY everyday, but just squatting everyday. Keep the body familiar with the movement, and pump blood to the joint everyday. A light squat day alternating with a heavy squat day. I like these ideas very much. At the end of the day, I think the book tries to tell us that we shall not be afraid or worried because we "seem" to be squatting too much. I don't quite believe in "overtraining" either. Good sleep and enough food, we are far away from being overtrained.However, I am not particularly happy with the book itself. I think the book is unnecessarily long. It feels like the author might have some sort of word threshold to reach, so that he tried too hard to clarify everything two or three times. The book could've been finished with less than 100 pages.Finally, I probably wouldn't take the "squat every day" idea at its face value. Nor do I think that is what the author has intended. The concept of squat everyday is more of a guideline to refer to, rather than a program to follow. The book shall help you establish a good attitude towards training, build the overall confidence and understanding of lifting. It's not for those who wish to look for details.

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